Rebecca Lee's Healing Way

Services

Clinical Healing Massage

Rebecca is a knowledgeable and intuitive healer who uses massage techniques and acupressure to release tension, emotions and pain.

Her style of massage restores energy flow throughout your body, so you feel lighter and less burdened and more alive.

Rebecca has 20+ years experience and 2000 hours of education in massage. She has a B.S. in Biology and has taught massage, anatomy and kinesiology.

She is currently studying Upledger Craniosacral Therapy.

A massage session with Rebecca is done in a professional setting and manner with full draping of all body parts not being massaged, and is completely non-sexual.

Nutritional Health Coaching

We all want to be as healthy as we can.....and we know our own weaknesses,

as well as a change or two we could make......often we do :)

Often it doesn't last :( (think new year's resolutions)

Please, let me help you make some progress.

What's your biggest challenge? Are you too busy, desire tastier food than you know how to make, have cravings? Do you want more exercise but nothing sounds good or have bad habits or maybe you're unclear about what really nourishes you?

Rebecca supports you by

-listening deeply to your goals and stumbling blocks,

-providing key information, insight and encouragement.

She guides you to take make one tiny change of your choice at a time, one baby step at a time, quantifying progress to be easily doable until.... you experience a big positive impact!

Along the way, she offers gently accountability.

In this, healing is identifying how to love you more. How to make the goals that support you and create a life that loves and supports you. We can start with nutrition.

Plant-based diets have the most success at preventing and reversing chronic disease so you will be encouraged to include some plant-based meals and snacks in your diet.

Rebecca is an expert at creating easy tasty nutritious plant-based foods from your favorites.

Healing with Nature

Spend time in nature with a small group of like minded people or one-on-one with Rebecca.

Become more conscious of the healing forces and sustaining energies in natural settings.

We spend time walking mindfully and sitting and feeling and connecting and noticing.

Also we will journal, share our experience, and plant a tree that will be our reference to this time together and our token of gratitude to nature for its healing gifts to us.

Next group class offering is through the Pacific Grove Adult School, Spring Quarter, 2024.